Latest News

Crawley Wellbeing scoops national recognition

Crawley Wellbeing has been awarded 'Supporter of the Month' by Change4Life in recognition of the great work the team does to improve health in the town. Follow the link to find out more about the award.

Boxfit - Weight Off

This new class is open to people that are here to specifically lose some weight. FREE drop in introduction session, then only £3.00 per session. View the boxfit flyer for more information.

New Run for You group

Adult beginners running and speed walking group. For more information view the flyer.

Energize

In April Energize will now include fun, nutritional educational and information sessions additional to the existing regular exercise and support sessions. View the Active Children and Young People page for more information.

 Follow Crawley Change4Life on Facebook!

We need you to help spread the word about new or existing activities, programmes and events. We also want your ideas on how to help families become more active, have fun and meet other families in your community. ‘Like’ yourself to Crawley Change4Life on Facebook and become part of the revolution in making a Change4Life.

Men's Health Booklet

Check out the new Men’s Health Booklet If in doubt check it out to find out more about health issues affect men and what health and wellbeing services are available in Crawley.

Eat Well courses

Losing weight generally makes us feel fitter, happier and more able to take on the world. To register your interest in the cook and eat course or the family or adult weight management courses please use the online registration form.

Weight Off Workshops

For anyone with a BMI over 30
Click on the link for a WOW leaflet or visit the Food page to find out more.