Latest News
Crawley Wellbeing scoops national recognition
Crawley Wellbeing has been awarded 'Supporter of the Month' by Change4Life in recognition of the great work the team does to improve health in the town. Follow the link to find out more about the award.
Boxfit - Weight Off
This new class is open to people that are here to specifically lose some weight. FREE drop in introduction session, then only £3.00 per session. View the boxfit flyer for more information.
New Run for You group
Adult beginners running and speed walking group. For more information view the flyer.
Energize
In April Energize will now include fun, nutritional educational and information sessions additional to the existing regular exercise and support sessions. View the Active Children and Young People page for more information.
Follow Crawley Change4Life on Facebook!
We need you to help spread the word about new or existing activities, programmes and events. We also want your ideas on how to help families become more active, have fun and meet other families in your community. ‘Like’ yourself to Crawley Change4Life on Facebook and become part of the revolution in making a Change4Life.
Men's Health Booklet
Check out the new Men’s Health Booklet If in doubt check it out to find out more about health issues affect men and what health and wellbeing services are available in Crawley.
Eat Well courses
Losing weight generally makes us feel fitter, happier and more able to take on the world. To register your interest in the cook and eat course or the family or adult weight management courses please use the online registration form.
Weight Off Workshops
For anyone with a BMI over 30
Click on the link for a WOW leaflet or visit the Food page to find out more.
Crawley Wellbeing
So, are you ready to make a change today?
Crawley Wellbeing is a free, friendly and impartial service that offers customers a starting point towards better wellbeing, as well as offering support and encouragement in adopting new healthier lifestyles.
What we offer at the Wellbeing Centre
- A starting point towards better wellbeing
- Support and encouragement to develop new healthier lifestyles
- We'll help you find activities or options that suit your needs
Get Healthy ~ Get Active
Interested in losing weight, joining the gym, going for a walk or having a swim?
Why not sign up to one of the following GP referral programmes through your local GP surgery?
For more activities and services in Crawley, have a look on our What's New page, or browse through our wellbeing topics on the menu to the left.